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Event Details
Philadelphia's 8th Annual Black Women's Arts Festival presents...
Getting Back To Our Roots: Root Chakra-based Yoga, Meditation, & Lecture
with Vanessa Hazzard-Tillman, Licensed Massage Therapist, Reiki Master/Teacher, Yogini
$10 in advance, $15 at the door
Saturday, July 30, 2011
2:00pm - 3:00pm
The Rotunda
4014 Walnut St
Philadelphia, PA 19104
Description:
Please BYOMat :-)
The root chakra governs our physical vitality,
survival, security, money, family relationships, and generally how
grounded and present we are on this Earth. When our root or base chakra
is balanced, our basic needs in life are met, and we feel a sense of
stability and security. When this area is under active, it can manifest
as increased stress levels, money problems, and/or physical ailments
and obesity.
Familial and physical identity is also governed by the root chakra. We
will explore what this looks like from the perspective of women of the
African diaspora and how root chakra issues are a recurring theme in the
lives of African-Americans.
Healing ourselves from the roots up promotes a strong body, mind, spirit
connection. The asana (yoga pose) portion of this class will be for
all levels. Please dress comfortably and bring a journal to take notes.
About Vanessa
Vanessa Hazzard-Tillman has been a massage therapist
and Reiki master/teacher for over six years. She completed her yoga
teacher training in 2011. Yoga has been a transformational tool for
self-growth in her life and she is excited to share the gift of yoga to
any and all peoples! Vanessa is currently raising $20K for humanitarian
efforts in Haiti
via a project called Off the Mat, Into the World (OTM). OTM uses yoga
as a form of social activism and has raised over $2 million for
developing countries since 2007. Vanessa is both honored and blessed to
be of service to the Haitian people and raise money for sustainable
solutions there while sharing yoga in the States. In Feb. 2012, Vanessa
will travel to Haiti with the OTM Team and assist firsthand in building
an orphanage, school, planting trees, removing garbage and other
projects. A portion of the money from this class will benefit Haiti.
Website: www.PhillyThaiYogaMassage.com
Email: PhillyThaiYogaMassage(at)gmail.com
When & Where
The Rotunda
4014 Walnut St
Philadelphia,
PA 19104
Wednesday, July 20, 2011 at 12:00 AM (ET)
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Hosted By
Black Women's Arts Festival
Our Mission: The Black Women’s Arts Festival, a Philadelphia based community event, focuses on the visibility and viability of black women artists of all genres and media without regard for: age, gender expression, physical ability, religion, sexual orientation or size.